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This 12-mile hike will start at the Manor Area of Cunningham Falls State Park. We will follow the Catoctin Trail south for several miles, stop at the White Rock overlook, and then hike on the Salamander Rock Trail and other trails in northern part of Frederick Municipal Forest before looping back to the Catoctin Trail and then returning to the parking area. The hike has several long climbs and a total elevation change of about 1900 feet. Our pace while…

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